You are not weak…

You are not weak.

You were trained.

And what was trained can be unlearned — without shame, force, or emotional collapse.

The problem was never your heart. It was your nervous system being asked to survive too long.

This is where the fight ends.

This is where regulation begins.

ASK YOURSELF
“Who would I be if my body no longer felt pulled?”

The Trauma Bond Exit Protocol exists to answer that safely.