THURSDAY — Reaction Is Fuel
Silence Starves the Dynamic
Narcissistic dynamics are powered by reaction.
Anger. Tears. Defensiveness. Long explanations. Emotional spikes.
It isn’t peace they want. It’s proof they still control your emotional temperature.
The first time you don’t react, they escalate. That escalation isn’t strength — it’s withdrawal.
When you understand the fuel source, you understand the exit.
If you need guidance on how to disengage without spiraling, private Zoom sessions are open.