When you’ve been under the weight of manipulation, it’s easy to forget who you are. Narcissistic abuse doesn’t just trap your body in a situation — it traps your mind in doubt, fear, and exhaustion. You start to question whether freedom is even possible.
But here’s the truth: every small decision to stand in your power is a crack in those chains. You don’t have to do it all at once. You don’t have to be perfect. You just have to keep moving.
Your breakthrough might not look dramatic. It might be quiet — a moment where you choose peace over chaos, self-respect over pleasing someone else, truth over silence. And that moment is the start of everything.
If you’re feeling like the chains are still heavy, I promise you: they can break. I’ve walked this road, and I’ve seen others walk it too. The hardest step is believing you deserve the freedom on the other side.
Related Resources:
- 🎧 Listen free: No More Chains audiobook — your first step toward healing.
- 🧭 Take the Narcissist Radar Test to gain clarity.
