They Trained You to Believe YOU Were the Problem

They Trained You to Believe YOU Were the Problem

They needed you to take the blame — it kept their illusion alive. Every time you apologized just to stop the argument, every time you tried harder after being blamed for their moods, a false story was written on your heart: “It’s my fault.”

But today, you’re here to rewrite that story. You’re here to call out the lie for what it was — conditioning, not truth. They taught you guilt to keep you small, but that guilt never belonged to you. You were simply surviving a system that required your silence.

Reflect:
– When did you first start believing you were the problem?
– Whose approval were you trying to earn when you did?
– What part of you has been waiting to hear, “You never were”?

Take a breath.
Write from that space.
Not to fix — but to free.

✨ Your healing starts when you stop carrying what was never yours.
In November, we break free.

Visit thechurchofrealtalk.com/break-free →

🎧 Continue your healing journey — listen free to No More Chains: How to Spot, Stop, and Survive Narcissistic Relationships
Listen on ElevenLabs Reader →