Healing is not emotional amputation.
You were taught that leaving meant shutting down, becoming hard, or losing your softness.
That belief keeps people stuck longer than the bond itself.
Safe detachment teaches the body that love and safety can exist without chaos.
You are not abandoning yourself by choosing peace.
You are finally protecting your nervous system.
SAFETY SIGNAL
Recall one moment where your body felt calm. Hold it in your mind for 30 seconds.
This teaches the body a new reference point.
Practice Safe Detachment
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