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You Don’t Need to Be Fixed — You Need to Be Returned to Yourself - Journal Visual

You Don’t Need to Be Fixed — You Need to Be Returned to Yourself

You were never a project — you were a person carrying too much. Healing isn’t about earning worth; it’s about remembering it. The parts of you that went quiet are ready to come home.

Stand still long enough to feel your power beneath the noise. Not a better version — the true one. The one who existed before the shame, before the shrinking, before survival became the job.

Reflect:
– What part of you is ready to return today?
– What boundary supports that return?
– How will you welcome yourself back?

Breathe. Open the door. Step in.

✨ Your healing starts when you stop carrying what was never yours.
In November, we break free.

Visit thechurchofrealtalk.com/break-free →

🎧 Rebuild compassion with boundaries — listen free to The Empathy Survival Guide
Listen on ElevenLabs Reader →

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