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Somatic Saturdays

Somatic Saturdays | Narctalks
N.O.W. Movement Supporter

Narctalks
Somatic Saturdays

A dedicated space for healing, nervous system regulation, clarity, and empowerment. Narctalks offers deep-dive education focused on neurosomatic recovery and navigating complex relationship dynamics with wisdom, grounding, and resilience.

Narctalks Schedule
Friday – Monday
2 PM PST
Somatic Saturdays
Saturdays
8 AM PST

What To Expect

Guided Visualizations
Gentle restorative experiences designed to calm the nervous system and reconnect you with physical presence and emotional safety.
Vagal Tone Exercises
Simple body-based techniques designed to help shift from survival mode into grounded regulation and nervous system recovery.
Acoustic Healing
Immersive sound experiences including flowing streams and calming environments that support emotional balance and restoration.

Meet Jnana Williams

Jnana Williams is a Neuro Somatic Yoga instructor and recovery strategist dedicated to helping people bridge the gap between intellectual awareness and physiological freedom. With a BA in Education and specialized training in neuro-somatic movement since 2022, she helps women move from the exhaustion of over-functioning into rooted regulation — a stable internal foundation where they can reclaim their voice, body, and truth.

Connect With Narctalks
tiktok.com/@NarcTalks

Together, we choose growth, balance, regulation, and a resilient nervous system.

Designed by Minister Robinson.